Microdose Psilocybin
Microdose Psilocybin
Here's how you schedule your microdose intake
If you’ve heard about microdosing, and you’re considering trying it, but not too sure when to microdose, how often to microdose or how long to take breaks between microdosing, we have you covered with this guide.
Stamets Stack
- Schedule: A five days on, two days off routine.
- Mushroom Dosage: 100mg – 150mg of dried psilocybin mushrooms per dose.
Stamets Stack: Named after mycologist Paul Stamets, this protocol includes taking a microdose for five consecutive days, followed by two days off. Additionally, it involves combining psilocybin with niacin (vitamin B3) and lion’s mane mushroom to enhance neurogenesis and cognitive benefits.
Fadiman Protocol
- Schedule: A microdose every third day.
- Mushroom Dosage: 100mg – 300mg of dried psilocybin mushrooms per dose.
Fadiman Protocol: Developed by Dr. James Fadiman, this protocol involves taking a microdose every third day. For example, you would dose on Day 1, take no dose on Day 2 and Day 3, and then dose again on Day 4.
Microdosing Institute Protocol
- Schedule: A two days on, one day off schedule.
- Mushroom Dosage: 100mg – 250mg of dried psilocybin mushrooms per dose.
The Microdosing Institute Protocol is another popular schedule that balances the need for regular microdosing with sufficient off-days for integration. This protocol offers a moderate approach that provides consistent benefits while allowing users to reflect and integrate their experiences.
How long does microdosing last?
The immediate effects of microdosing typically last between 4 to 6 hours, depending on the substance and individual metabolism. Micro dosing shrooms on a schedule will provide benefits days after usage. Refer to our blog to learn more about mushroom microdose schedules and considerations.
What does microdosing do?
Microdosing can enhance creativity, improve focus, boost mood, and reduce symptoms of anxiety and depression. It aims to provide cognitive and emotional benefits without the intense effects of a full dose.
Magic mushroom strains paired with other natural herbs and plants offer a variety of benefits.
What does microdosing feel like?
Microdosing generally results in subtle, positive changes in mood, enhanced sensory perception, and increased mental clarity. Users do not experience hallucinations or significant alterations in consciousness.
How to microdose shrooms?
- Measure: Accurately measure a small dose (typically 0.1 to 0.3 grams of dried psilocybin mushrooms).
- Schedule: Follow a microdosing schedule, often one day on and two days off, to prevent tolerance buildup.
- Monitor: Keep track of your experiences and adjust the dose if necessary.
- Source: Ensure the mushrooms are sourced from a reliable and safe supplier.
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